AAAGGGHHHH!!!! Journal Demons!

Posted by RichD | Posted in Uncategorized | Posted on 02-10-2009


A few weeks ago (Over a month actually) I made a beautiful new journal.  I love it.  I love it too much!  I have not been able to make myself make a single mark in the book!  This isn’t the first time this has happened.  Several times in my journaling life I have purchased, been given, or made a book that seemed just too wonderful for me to write in.  This really tanks for the journal process.  Over the last month I have been journaling, of course, I can barely think or function in an organized manner without scribbling notes and drawing diagrams.  The problem is, lately those notes and drawings have no home.  Scraps of paper, legal pads, sticky notes, envelopes!  Its everywhere, and probably will never be gathered in total to a nice, safe home.

Do not fret.  There is a solution for this (and the sister problem of “my life isn’t exciting enough to write down”).  Its actually a two part solution.  The first and most important part is…..


When I first had to move from my wonderful southern Florida home back to Tennessee, my life/journaling took an excitement nose dive.  What did I have to record?  Did I care for future generations to see my Tennessee life?  So for about six months—no journal.  But soon the hypergraphia itch set back in.  I had to do something.  I grabbed a bunch of printer paper and put together a slap-dash Japanese stab binding book.  I promised myself that I could make it as ugly and unappealing as possible.  It was the ugliest journal I every carried.  On the other hand it was freeing.

Because the journal was so “ugly” and “unimportant” I was able to re-establish the daily (hourly) habit of keeping thoughts and ideas in one place.  As it turns out, the wildness of the entries in that book made it one of the most interesting in my collections.  I just hope the binding holds up. (the good thing about stab binding is that its easy to re-bind). It definitely helped restart my journaling life.

The second part of jump-starting your journal…


Let your prospects of Leonardo type journaling rest for a while.  Do some basic diary work.  Put down the date and one or two events that happened.  Or better yet—start with yesterday or the day before.  After you get a few days down on paper the habit will kick in.  Don’t over write it.  Just jot something down before bed.


Oct. 2 2009
Finally made PJK post for the week.  Better late than never.  Weather beautiful.  Heard from John.


That’s all you need.

For my situation I grabbed a Moleskine from my dresser and set it next to my bed.  I promised myself 30 days of basic diary, then I will get to the other book.  Ill probably keep up the basic diary in that book as well.  Just until the new wears off the book and I can go nuts.